Baldovec Salt grotto

Calm, relaxing music, air like at the sea, a pleasant environment and favourable effects on our health are all ensured for you by relaxation in our salt grotto.

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The salt grotto has a unique climate, with high bacterial cleanness, negatively ionized air with the humidity of 65 – 75% and the temperature of 21 – 23°C. This climate is comparable to that of the open sea. The air in salt grottos is saturated with the compounds of iodine, calcium, potassium, sodium, magnesium, brome, selenium and other compounds helping to keep human organism in good order.
The grottos have a positive effect on the mood, energy, immunity, and health. They can therefore moderate the symptoms of many illnesses.

Baldovec salt grotto pricelist:

• 100 CZK / 45 minutes / person
• 700 CZK/ 45 minutes / private entrance / max. 10 persons
• Make an appointment using our reservation form.

What do you do in a salt grotto?

You relax in this unique ionized saline environment under decent lighting and the sounds of relaxing music. Experts recommend 45 minutes as an ideal duration of one’s stay; during this time, our clients enjoy the pleasant atmosphere of the grotto either sitting or laying in comfortable relaxation chairs.

We recommend that you take a comfortable wear with you. The Baldovec salt grotto has a capacity of 10 seats,
It is open Monday to Sunday, from 9am to 9pm. Procedures start each full hour.

After 5 – 10 visits to the salt grotto, you will feel your mental strength restore, as well as your health and vitality. The effects are individual; however, repeated visits have proved to be effective.

Effects of salt trace elements

• Iodine – provides for the proper functioning of the thyroid gland in the body which is important for the metabolism.
• Calcium – has effect on the strength of bones, has anti-allergic effects helps reduce blood pressure.
• Potassium – helps decrease the blood pressure, helps blood supply through the skin, cleans the organism and removes toxicants.
• Sodium – maintains balance of acidic and alkaline level in the body and assists in the energy metabolism of cells.
• Magnesium – reduces fatigue, protects from heart diseases, helps reduce the blood pressure and has anti-asthma effects.
• Brome – has beneficial effects on the nervous system and helps reduce blood pressure.
• Selenium – prevents from the occurrence of carcinoma, decelerates skin ageing and has antivirus effects.

Benefits of salt grottos

Upper and lower air passages – asthma, lung disorders, rhino-antritis, chronic bronchitis, respiratory allergies (the therapy supports the effects of the ciliary system)

Dermatological problems – skin allergies, psoriasis, dermatitis of all sorts (the saline microfilm on the skin helps the blood supply, hydration and tempering, thus increasing the skin’s natural elasticity and immunity)

Cardiac – vascular diseases – hypertension, ischaemic heart disease, peripheral circulating disorders and blood circulation disorders (the therapy helps after a heart attack)

Thyroid glad malfunctions - hypothyrosis

Digestive problems – gastric ulcer, Crohn's disease

Immunity problems, neuroses, stress, fatigue, depressions

Salt grottos are also very beneficial for athletes – after an intensive exercise, it is necessary to supply the missing minerals.